Tag Archives for miifit

Stretching For This Dummy

Yes, I actually bought a book called Stretching For Dummies.. I just want to write in this short entry that stretching is not to be taken lightly. When I started exercising again, my thought was that stretching would just prevent … Continue reading

18. June 2010 by terri
Categories: health, itami | Tags: , |

Chee to the Hoo! I am at Level Blue!

By the hair of my chinny chin chin, I finally hit Nike+ Level Blue, which means I have accumulated 1000 kilometers (or 621 miles) since starting on Nike+ back in March 2009. I had set a goal for myself to … Continue reading

04. June 2010 by terri
Categories: run | Tags: , , , |

Get Bent?

Yesterday on my day off, I had an orientation at the YMCA in Kaimuki to learn how to use their strength building machines. The orientation was very thorough as the trainer went over the dos and more importantly, the “do … Continue reading

25. May 2010 by terri
Categories: health | Tags: , |